21 days of prayer and fasting
This 21-day journal will help you answer those questions and design your day with practical steps to help you get there. It’s time to become who God made you to be. It is time to see yourself the way He does and live like you believe it’s true. Endless potential is already in you, and His promise is that He is with you and for you.
For the next three weeks, we will be doing three things every single day: praying, journaling, and fasting.
We are creatures of habit, and the goal for these next three weeks is to establish healthy rhythms we can carry with us for the rest of the year. Who do you want to become? Because before you can get there, you have to start here. You may have a long way to go, but today is the perfect day to start the future you will say, ‘thank you.’
Do you have a vision for your future?
Week one
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Joshua 1:8 Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Joshua 1:8 Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Philippians 2:3 Let nothing be done through selfish ambition or conceit, but in lowliness of mind let each esteem others better than himself.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
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Isaiah 41:13 For I, the Lord your God, will hold your right hand, Saying to you, ‘Fear not, I will help you.’
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Romans 15:13 May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
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1 Peter 5:6 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
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Isaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
WEEK IN REVIEW
What do I feel like God has taught me this week?
What is one pattern I noticed in my gratitude lists this week (family, job, health, etc.)? Take a moment and thank God for that thing.
How did I get closer to becoming the future self I want to be this week?
What lessons did I learn this week that will help me next week?
Week Two
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Matthew 7:24 “Anyone who listens to my teaching and follows it is wise, like a person who builds a house on solid rock.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Matthew 7:24 “Anyone who listens to my teaching and follows it is wise, like a person who builds a house on solid rock.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
John 16:33 These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Proverbs 3:5 Trust in the Lord with all your heart, And lean not on your own understanding;
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Matthew 6:33 But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Romans 12:2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
2 Corinthians 12:10 Therefore I take pleasure in infirmities, in reproaches, in needs, in persecutions, in distresses, for Christ’s sake. For when I am weak, then I am strong.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
WEEK IN REVIEW
What do I feel like God has taught me this week?
What is one pattern I noticed in my gratitude lists this week (family, job, health, etc.)? Take a moment and thank God for that thing.
How did I get closer to becoming the future self I want to be this week?
What lessons did I learn this week that will help me next week?
Week Three
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Proverbs 4:23 Guard your heart above all else, for it determines the course of your life.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Proverbs 4:23 Guard your heart above all else, for it determines the course of your life.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Psalm 23:1 The Lord is my shepherd; I shall not want.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Psalm 34:17 The righteous cry out, and the Lord hears, And delivers them out of all their troubles.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
John 15:13 Greater love has no one than this, than to lay down one’s life for his friends.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Deuteronomy 31:6 Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you.”
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
-
Isaiah 40:31 But those who wait on the Lord Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary,They shall walk and not faint.
Gratitude
Today, I am grateful for: (list three things)
Vision
In the future:
Who do I want to be?
What do I want to be doing?
Why do I want to be doing it?
Action
Today, I will:
Prayer
Today, I pray:
21-DAY REVIEW
What do I feel like God taught me during these three weeks?
What is one pattern I noticed in my gratitude lists over the last 21 days (family, job, health, etc.)? Take a moment and thank God for that thing.
How did I get closer to becoming the future self I want to be during this journey?
What is one new change I will implement into the rest of my year?